Christina has been practising yoga for a number of years, starting at home in Ireland and bring her practise across to Australia, where she completed her teaching qualification. Christina loves the benefits Yoga brings to her life - helping her to stay focussed and calm throughout university and her career AND kept a sense of play in her life. In her classes, Christina offers a encouraging, playful and calm environment; offering modifications and focusing on core work and a flowing vinyasa to help students develop a stronger practice. Come and try one of Christina's beautiful classes.
Yoga Flow | Power Yoga
Julia is both a Yoga and Pilates teacher, so this amazing dual qualification & experience will mean she will teach you how to take your Pilates techniques and use them to elevate your Yoga practice as well as building a stronger, more toned, more flexible, better postured body. Julia has taught in Brisbane, Sydney and the US (in the Yoga & Pilates hot-spot Los Angeles!) and has even taught some celebrities. We've told her all about you, our Bris-Vegas celebrities and she is super excited to meet you! So come along and try Pilates with Julia
Pilates | Yoga Flow
Iain is in his final stages of his teacher training...and is currently practising..... teaching! As a mountain biker and a runner, Iain likes to teach a strong class to warm up his students, followed by some active stretches and of course a juicy Savasana! He is currently teaching FREE Community Classes at the studio, so come along and show some support and give some feedback!
Yoga Flow (Teacher Trainee)
Lexi has been practicing yoga for over 5 years and passionately travels to India to deepen her practice and her teaching skills. Lexi has a down to earth, unassuming teaching style and her passion to share her love for yoga is obvious to her students in her flowing vinyasa classes. She teaches from the heart and offers you lots of variations, to suit your level and to help you take your practice to the next level. Lexi is also a mum to baby Mabel and is studying nutrition.
Bring Your Baby | Yoga Flow | Ashtanga | Yin Yoga
Nellie discovered Yoga at the age of 18 as a wonderful form of mental and physical release from her daily life. She quickly found that an everyday practice enabled her to live with more presence and awareness and eventually she decided to embrace teaching. She has travelled around the world, teaching yoga and meditation including Central and South America! She loves to teach the gentle art of Meditation as she firmly believes this is a necessary part of today’s busy lifestyle and is for ‘everybody’.
Nellie’s “just give it a go” approach to life is refreshing and fun to be around, leaving her clients felling calm, inspired and refreshed. Come and try a meditation class with Nellie, and be inspired by her down to earth approach, leaving you feeling more relaxed and calm than you thought possible.
Frances found yoga as a young teenager which kicked off her dream to be a yoga teacher one day! Frances loves to work on finding her 'yoga balance' being the balance between the sense of achievement after facing a challenge, with the patience needed to really let go in her practice. Her teaching style varies from a strong power or flow class through to teaching a soft, yielding yin. Frances has a warmth that oozes out of her and onto your mat in her classes. She believes in gratitude, self-love and taking the time to value your personal wisdom and purpose and these messages come through gently in her classes, as these are what she finds most important in her own yoga practice, as things that have changed her own life. In addition to being a warm engaging Yoga teacher, she is also a nurse and a student midwife and is hugely passionate about women’s health. Frances proudly offers classes which are open and accessible to everyone, from all walks of life. So come and give her classes a try. You won't be sorry!
Cover Teacher - Yoga Flow | Yin (Stretch) Yoga
Steph has been developing her personal yoga practice for over 5 years. She is also a registered nurse and as a shift worker, she has found that yoga has helped her to not only maintain a sense of calm in a stressful environment, but also recover from a back and shoulder injury and improve her overall life. She maintains a disciplined practice getting on her mat every single day and teaches her classes in an encouraging and calming way; offering modifications and focusing on core work and a flowing vinyasa to help students develop a stronger practice. Come and enjoy a calm yet challenging class with Steph and walk away with a bit smile on your face.
Yoga Flow | Hour of Power
Matt found his passion for Yoga, as a runner who had injured himself while training for a marathon. He thought yoga would just be an awesome way to do some guided stretching, but quickly found out how much more it had to offer, and pretty soon was hooked. Matt loves to teach yoga in a way that makes it available for everybody. He believes that as long as you are practicing safely, challenging yourself a little, and generally getting something positive out of the postures then you are doing yoga well, and it doesn't matter if any of it looks cool enough for Instagram! So, come along and check out a class with Matt, he's looking forward to getting to know you and showing you some moves.
Yoga Flow | Beginners Yoga
Mimi comes to yoga from the corporate world, initially looking for balance from the daily pressures and stresses of her job. Finding herself devoted from day one, she has been practicing for over 5 years and has explored many different styles of yoga. As a teacher she offers a dynamic flowing yoga class, but she loves to learn and so she is always bringing new elements as she draws from her many local and international teachers.
Mimi’s classes are full of energy and fun and will offer you a strong and powerful practice (and she will have you arm balancing in no time). You will also also walk away feeling deeply nourished and relaxed…so come along and try one of her classes for a her unique style of power and flow.
Yoga Flow | Hour of Power
With the ability to make absolutely anyone smile Sunny (Jess) fell in love with yoga from a young age and has been teaching for 4 years. She focuses on the breathe, strength, flexibly and having a good time. Sunny will make you feel comfortable in her class, offering adjustments and lots of encouragement to push your limitations beyond your imagination. Come along and try a class with Sunny.
Hour of Power | Strong Yoga Flow | Yin (Stretch) Yoga
Brendan has been hooked on yoga for over 10 years! Having trained as a teacher and practised all around the world, B teachers a unique flow that will have you smiling, sweating, enjoying the tunes and probably trying a few things upside down! His classes focus on building self awareness and confidence as his deep knowledge of anatomy shines through. Come and check out a class with Brendan - you'll be sure to leave with a smile on your face (and probably a sweat on your brow).
Strong Yoga Flow | Hour of Power | Yin (Stretch) Yoga | Foundations Yoga
Meg is a yoga teacher and psychology graduate and brings a happy, playful personality to her classes. Her yoga flows are fun, upbeat, a bit quirky and very very calming 🙂 Meg will keep you guessing while she gets your muscles burning yet leaving you feeling as light as a cloud after class. Come and experience a class with Meg, and you'll be sure to catch her contagious smile and energy.
Yoga Flow | Beginners Yoga
Hannah is a down to earth Yoga Teacher with an amazing ability to connect with people and put you at ease. Having always been interested in health and fitness, she is passionate about the flexibility, mobility and strength side of Yoga. You will find Hannah's classes relaxed and casual, yet informative and varied, as she welcomes, encourages and challenges you. She believes Yoga is for everybody and you should 'just give it a go'. You'll find yourself smiling along with her as she offers variations to suit all bodies types. Hannah is regularly found in reception (managing our busy studio) or teaching a sweaty Flow or a deep but chilled Yin class. So come along and say Hi to Hannah, and you'll feel at home in no time.
Hannah (Studio Manager)
Yoga Flow | Yin (Stretch) Yoga | Power Yoga
Paula has been practising yoga for over 10 years, expanding that passion into teaching in the last few years. Her classes focus on getting the foundations right, while encouraging you to try new things and 'have a go'. She juggles teaching with a busy business life and being a new Mum to Max so she understands the importance of squeezing in a bit of time for you! She loves watching her students take a bit of time out for themselves, to chill, improve and watch their bodies and minds change. Come and enjoy a relaxed class with Paula.
Paula (Studio Owner + Mum to Max)
Beginners Yoga | Yoga Flow | Ashtanga | Pre & Post Natal Yoga | Bring Your Baby
Max is the most junior member of the Yoga Everyday team! He is a regular at the Bring Your Baby classes and is occasionally found in reception, greeting students with his spikey hair and new-teeth grin. Max is a good reminder of the simple things in life - food, sleep, and a lot of smiles - why wouldn't you be happy?
Max (Studio Baby)
Working on his Happy Baby & Savasana