Paula will be taking taking 2, 2.5hr ‘Beginners Workshop’ in Jan 2018! It’s time to lock in your 2018 New Year Resolution!!
Sunday 7th Jan 2018, 10:30am – 1pm AND Saturday 13th Jan 2018, 10:30am – 1pm
Our 2.5hr Beginners Workshop Package is a great way to kick start your yoga practice, build confidence and get your body moving. This workshop is in a supportive, relaxed learning environment to allow you to build your confidence slowly and safely, while learning yoga!
For $119 you receive:
In the 2.5hours, Paula will teach you the basics of yoga, with the intention to give you the confidence to attend any Yoga class. You will learn the most common positions, including;
The workshop is in a supportive, safe environment to try new exercises and see if you are up for positions you may have thought you never could do. We purposely limit this workshop to 10 people. This means there’s plenty of opportunity to ask questions, receive personal attention, get feedback and learn more about yoga and how it feels in your body.
Go ahead! Lock in your 2018 New Year resolution and Book Now!