Beginners Workshop Package 2018

beginners workshop
Beginners Workshop Package 2018

beginners workshopPaula will be taking taking two, 2.5hr ‘Beginners Workshop’ in Jan 2018! It’s time to lock in your 2018 New Year Resolution!!

Sunday 7th Jan, 10:30am – 1pm AND Saturday 13th Jan, 10:30am – 1pm

Our 2.5hr Beginners Workshop Package is a great way to kick start your yoga practice, build confidence and get your body moving. This workshop is in a supportive, relaxed learning environment to allow you to build your confidence slowly and safely, while learning yoga!

For $119 you receive:

  • 2.5hr Beginners Workshop
  • 3 yoga classes (valued at $60)
  • A starter yoga mat (valued at $35)

In the 2.5hours, Paula will teach you the basics of yoga, with the intention to give you the confidence to attend any Yoga class. You will learn the most common positions, including;

  • Warrior Standing Positions
  • Sun Salute
  • Back Bends
  • Balances
  • Inversions

The workshop is in a supportive, safe environment to try new exercises and see if you are up for positions you may have thought you never could do. We purposely limit this workshop to 10 people. This means there’s plenty of opportunity to ask questions, receive personal attention, get feedback and learn more about yoga and how it feels in your body.

Cost: $119 (includes workshop, a brand new Yoga Mat plus 3x Free Yoga Classes after the workshop)
Workshop Time: Sunday 7th Jan 2018, 10.30 – 1.00pm AND Saturday 13th Jan 2018, 10.30 – 1.00pm
Teacher: Paula

Go ahead! Lock in your 2018 New Year resolution and Book Now!

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