We already have a pretty awesome timetable, but it needs a few tweaks, and we want your opinion! Have your say now!
You may have already met Iain on reception or just hanging out at the studio and here is your chance to get to know him a bit better!
We are excited to announce that we are now running our Mums and Bubs Yoga every week. What’s even better… we like to call it Bring Your Baby to make everyone welcome, Nannies, Carers, Dads and Mums!
We are told to be mindful or slow down but how do we do this? It is easy to say and hard to achieve! This workshop will teach you techniques to help “Anchor” the mind and it’s overthinking. Read More
Are you looking for some yoga clothes, yoga props or just some pretty stuff? Well look no further. We’ve hand selected a small range of stock for your convenience Read More
Whether you work in a busy corporate job or cruise around like a chilled surfer, meditation will enhance your life, mind and overall well being. Now a regular FORTNIGHTLY feature class, we offer a modern form of Meditation, for everyday people, like you. Read More
Whether you’re training for a marathon, working towards your first 5k, or just about to hit the pavement for the first time, yoga is the perfect running partner.
Join Matt for 90 minutes of Yoga tailored specifically for Runners!! Read More
Busy? Stressed? Can’t Sleep?
Now a regular monthly Feature Class on our timetable! We are offering Monthly Meditation – an opportunity to restore not only the body but the mind! Nellie will guide you through a nourishing 1 hour of meditation! Starting with breath techniques, followed by body awareness meditation, music and soft physical adjustments. Read More
We have been pondering all things members lately and wondering how we can give you more! So we are excited to announce a bunch of new Membership Benefits and a few specials for our casuals who are thinking of jumping across Read More