These beginners workshops are so popular we are running them monthly! Do you want to get into yoga? Looking to build your confidence quickly? Then this workshop package is for you! Read More
Want to get into yoga? Looking to build your confidence quickly? Then this workshop package is for you! Read More
Busy? Stressed? Can’t Sleep?
Back by Popular Demand! We are offering another Meditation Feature Class – to restore not only the body but the mind! Nellie will guide you through a nourishing 1 hour of meditation! Starting with breath techniques, followed by body awareness meditation, music and soft physical adjustments. Read More
Beginners Course, Learn the Basics! Limited Spaces! When you first start yoga
or maybe you’ve been doing Yoga for a while, but are keen to go back to the basics, it can be quite confusing and doing it in a room full of strangers can be a little intimidating. We get it! Read More
Nourish ~ Restore ~ Grow (Long, Slow, Deep, Feature Class $30), Limited Spaces! Read More
Do you need a little more time to practice. We hear ya!
So we now have “Open Mat” every Wednesday and Friday from 3:30-4:30pm ! Feel free to come into the studio and do your own freestyle practice! Read More
We’ve listened and after a number of requests we are going to put on a three part kids feature class!!
We know what it’s like. You start something new, get hooked and a little excited. Sometimes a bit too over excited and you get impatient to get better, to see progress, to be able to do more, be better – fast! Read More