Pre-Natal Yoga…Coming to Yoga Everyday, Stafford!….
We are excited to be bringing Pre-Natal Yoga to Yoga Everyday!
Paula will be teaching the Pre-Natal Yoga Course which will run in 5 week blocks starting from mid-January. In addition to a wonderful Flow and Restorative Pre-Natal Yoga practice, each student will be taught the basics to also be able to practice safely at home, in between our weekly classes (if she wishes to). Read More