New Timetable Announcement – OPEN MAT YOGA!
Do you need a little more time to practice. We hear ya!
So we now have “Open Mat” every Wednesday and Friday from 3:30-4:30pm ! Feel free to come into the studio and do your own freestyle practice! Read More
Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada…
I’m sure we all remember going on holidays and enjoying ourselves a ‘bit too much’…..returning to work, home, life feeling fabulous, but sluggish, unhealthy and even a bit stiff and sore. Read More
Yoga Fun: Top 10 Signs you Might Need to HIDE your yoga habit
We all know those people who take things a bit too far. Have you ever wondered if you might be becoming one of them and getting ‘a bit too much’ into Yoga? Take our quick quiz to see