New Timetable Announcement – OPEN MAT YOGA!

Do you need a little more time to practice. We hear ya!

So we now have “Open Mat” every Wednesday and Friday from 3:30-4:30pm ! Feel free to come into the studio and do your own freestyle practice! Read More

https://youtu.be/d-Js9HxgpSo

Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada…

Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada…

I’m sure we all remember going on holidays and enjoying ourselves a ‘bit too much’…..returning to work, home, life feeling fabulous, but sluggish, unhealthy and even a bit stiff and sore. Read More

Opening Weekend – Yoga Everyday Stafford

What a great weekend!

So far we’ve had 5 Free Yoga Classes to celebrate our opening and over 80 people through our doors! We’ve had Yoga Flow, Power Yoga and Yin Yoga (Stretch) classes and such great feedback about our teachers, our funky studio and welcoming feel. Tomorrow is the last day of our celebration ‘opening’ with 2 more Free Classes – 5.00pm Hour of Power Yoga (with Brendan) and 6.15pm Yoga Flow (with Kerri). Read More

Yoga Fun: Top 10 Signs you Might Need to HIDE your yoga habit

We all know those people who take things a bit too far. Have you ever wondered if you might be becoming one of them and getting ‘a bit too much’ into Yoga?  Take our quick quiz to see
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