This is a gentle Yoga Flow class for families wanting to practise Yoga together. Bring your kids along ages 5- 11 suitable and enjoy an afternoon of Yoga & Bonding together.
So this is like a Mums & Kids Class.. but it is suitable for Mums, Dads, Nannies, Carers etc. Friends and family are also welcome.
No Yoga Experience is Necessary!
The class will run for about an hour, and this is a kid friendly environment we welcome everyone.
Picture a Gentle Yoga Flow …. with maybe things like some yoga games and partner stretches to encourage you and your child to have some fun and learn some yoga together. A great opportunity for some one on one bonding while moving your body, getting a bit of gentle strength and stretching happening.
This is also a great opportunity for parents to trial if their children like Yoga….and whether an ongoing Kids Yoga Course or Family Yoga classes are right for them!
WHAT TO BRING & WEAR:
– Wear stretchy clothes so you can move your body
– An open mind ready to have some fun and meet other people with children
– A water bottle or similar refreshments for before/after class
We have all the Yoga equipment you need (we have mats, bolsters, etc)
We’ll aim to have no more than 15 adults in the room (so 30ish including kids) so if you are keen please secure your spot.
Adult: Members can come for free (using their unlimited class passes)
Adult: Non-Members can purchase a Drop In pass for $20 or use their normal 10 pass.
Children: $15 per child
Depending on what is happening on the day with other local businesses, street parking may be easy or not so easy 🙂
We suggest you come early to find your spot and remember the Stafford Shopping Centre is only 30 metres away and about a 2min walk. .
WE ARE RUNNING THIS AS A TRIAL TO START KIDS YOGA AND FAMILY YOGA … so come along, show interest and let’s make it happen!
If you have any questions – email email@example.com