Beginners Workshop & Kickstarter Package

Beginners Workshop & Kickstarter Package Interested in Yoga but wondering if it’s right for you? Heard about the many benefits but feeling a bit intimidated by some of the crazy positions you see on instagram? Looking for a… Read More

Beginners Yoga

Beginners Workshop & Kickstarter Package

Beginners Workshop & Kickstarter Package Interested in Yoga but wondering if it’s right for you? Heard about the many benefits but feeling a bit intimidated by some of the crazy positions you see on instagram? Looking for a… Read More

Celebrating our 3rd Birthday w/ Vinyasa to Vino -Community Event

Celebrate and meet friends on our 3rd Birthday with Vinyasa to Vino! It’s back! Vinyasa to Vino is now back in the studio on a quarterly basis and this one is super special as it is also our 3rd… Read More

Sun Salute Fundamentals Workshop

Sun Salute Fundamentals Workshop

Sun Salute Fundamentals Workshop So… you’ve been attending Yoga classes and you are enjoying it… but sometimes you feel lost and you are keen to learn and understand more? Or perhaps you’ve attended the Beginners Workshop or Beginners… Read More

November – Beginners Yoga Workshop “Kick- Starter Package” Announced

NEW! Beginners Yoga Workshop “Kick- Starter Package” Announced These beginners workshops are so popular we are running them monthly! Do you want to get into yoga? Looking to build your confidence quickly? Then this workshop package is for… Read More

NEW! Beginners Yoga Workshop “Kick- Starter Package” Announced

NEW! Beginners Yoga Workshop “Kick- Starter Package” Announced Want to get into yoga? Looking to build your confidence quickly? Then this workshop package is for you!

6 Body Cues You Should Never Ignore in Yoga

Are You Pushing Yourself Too Hard? 6 Body Cues You Should Never Ignore in Yoga We know what it’s like. You start something new, get hooked and a little excited. Sometimes a bit too over excited and you… Read More

Will I Sweat Enough in Yoga to Loose Weight?

Will I Sweat Enough in Yoga to Loose Weight? …. As we all know yoga has many benefits such as being flexible, toning our muscles, reducing stress. But a question we often get asked is “will I loose… Read More

Why do ankles sometimes hurt in yoga?

Why do ankles sometimes hurt in yoga? …. Sometimes students experience a few aches and pains when they start doing yoga. We talk so much about the health and mind benefits – greater flexibility and muscles strength and… Read More

How Yoga Can Help You Manage Stress

How Yoga Can Help You Manage Stress …. Stress can make a huge impact on your life and it can come from all different aspects of life: work, money, relationships or some life changes just to name a… Read More