Food & Yoga – Yoga & Food

Food & Yoga — Yoga & Food This workshop will cover both how the Food you eat affects your Yoga practice, AND how Yoga can help your body digest and deal with the Food you eat!

Timetable Changes are Coming! Have your Say!

Timetable Changes are Coming! Have your Say! We already have a pretty awesome timetable, but it needs a few tweaks, and we want your opinion! Have your say now!

New (FREE) Community Class Announced! Tuesdays at 7.30pm

New (FREE) Community Class Announced! Tuesdays at 7.30pm You may have already met Iain on reception or just hanging out at the studio and here is your chance to get to know him a bit better!

Deep Stretch (Yin Yoga) Workshop & Kickstarter Package—NEW WORKSHOP ANNOUNCED!

Deep Stretch (Yin Yoga) Workshop & Kickstarter Package Tight or Immobile Back, Shoulders, Hamstrings… Body? Then this workshop package is for you! It includes: • 2 Hour Deep Stretch (yin) Workshop plus • 3 FREE Yoga Class Passes… Read More

Mindful Movement Workshop – Announced!

Mindful Movement Workshop – Announced! We are told to be mindful or slow down but how do we do this? It is easy to say and hard to achieve! This workshop will teach you techniques to help “Anchor”… Read More

Modern Meditation – For the Real World!

Modern Meditation – For the Real World! Whether you work in a busy corporate job or cruise around like a chilled surfer, meditation will enhance your life, mind and overall well being. Now a regular FORTNIGHTLY feature class,… Read More

Yoga For Runners – New Workshop Announced – 19th November!

Yoga for Runners – 19th November Whether you’re training for a marathon, working towards your first 5k, or just about to hit the pavement for the first time, yoga is the perfect running partner. Join Matt for 90… Read More

New Member Benefits & a few specials too!

New Member Benefits & a few specials too! We have been pondering all things members lately and wondering how we can give you more! So we are excited to announce a bunch of new Membership Benefits and a… Read More

November – Beginners Yoga Workshop “Kick- Starter Package” Announced

NEW! Beginners Yoga Workshop “Kick- Starter Package” Announced These beginners workshops are so popular we are running them monthly! Do you want to get into yoga? Looking to build your confidence quickly? Then this workshop package is for… Read More

NEW Timetable Announcement – OPEN MAT YOGA

New Timetable Announcement – OPEN MAT YOGA! Do you need a little more time to practice. We hear ya! So we now have “Open Mat” every Wednesday and Friday from 3:30-4:30pm ! Feel free to come into the studio… Read More