Yoga For Mums – How Helpful is it REALLY!?? The benefits of Yoga for mums, parents or anyone caring for a baby or child are enormous. In general, Yoga can help with stress, anxiety and improving your overall… Read More
If you are brand new to Yoga, you might like to try a Beginner Yoga class, where we will go through the basics and take it slow. Everyone is welcome to come along to any class however, we'll make you feel welcome, regardless of your level.
You are welcome to book your pass online, or just turn up to 39 Hayward Street, Stafford and we'll sort out everything there!