Roll Release Restore

Roll~Release~Restore! A fascia release workshop

Roll~Release~Restore! A fascia release workshop. TIGHT – TENSE – STRESSED ? Join Hannah for a 1.5hr Roll ~ Release ~ Restore, fascia release and tennis ball self massage workshop. Leaving you feeling restored both physically and mentally! The… Read More

Bring your Toddler Yoga

Bring Your Toddler Yoga Class (Approx 1-3yrs)

Bring Your Toddler Yoga Class (Approx 1-3yrs) **** TODDLER-FRIENDLY YOGA CLASS! This is a gentle Yoga Flow class for anyone caring for a walking baby-toddler. This class provides an option for anyone with an ‘active or moving’ little… Read More

LIFT FLOAT FLY

LIFT FLOAT FLY An Inversion Workshop with a difference!

LIFT FLOAT FLY An Inversion Workshop with a difference! This inversion workshop will build on the foundations of your Yoga Flow or Hour of Power classes that you are regularly attending. The aim of this workshop is to… Read More

Intro to Pilates

Intro to Pilates

Intro to Pilates Curious about Pilates? Wanted to know what the difference between Pilates and Yoga is? Perhaps you are working on rebuilding your strength after children? Or maybe you just want to work on your core and… Read More