Monthly Meditation Class Announced – 5th November!

Monthly Meditation Class Announced – 5th November Busy? Stressed? Can’t Sleep? Now a regular monthly Feature Class on our timetable! We are offering Monthly Meditation – an opportunity to restore not only the body but the mind!┬áNellie will… Read More

WORKSHOP : Mastering Your Breath in Yoga, Sport & Life with STIG SEVEINSEN

WORKSHOP : Mastering Your Breath in Yoga, Sport & Life with Stig Severinsen …. We are excited and honoured to announce that on Sunday the 11th October, we are hosting a workshop with a guy the Discovery Channel… Read More