Teachers Christmas Party Pics

Ever wondered how your Yoga Teachers celebrate Christmas? Well, they take off their active wear, put on a golf hat and start swinging! This year the team went to Holey Moley Golf Club at Fortitude Valley, for a… Read More

6 Body Cues You Should Never Ignore in Yoga

Are You Pushing Yourself Too Hard? 6 Body Cues You Should Never Ignore in Yoga We know what it’s like. You start something new, get hooked and a little excited. Sometimes a bit too over excited and you… Read More

New Class – Yoga Foundations – Fridays at 5pm

New Class – Foundations Yoga – Fridays at 5pm! …. We are excited to announce that we have started a new class style, called Yoga Foundations….From Friday the 29th January, this new class will focus on alignment and… Read More

https://youtu.be/d-Js9HxgpSo

Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada…

Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada… I’m sure we all remember going on holidays and enjoying ourselves a ‘bit too much’…..returning to work, home, life… Read More

YOGA & LEMONS?

YOGA & LEMONS? FREE ORGANIC LEMONS! We have beautiful organic freshly picked lemons from Paula’s parents farm in Maleny for everyone to enjoy …. so please take a couple when you visit or stay and enjoy a cup… Read More

STAFFORD YOGA STUDIO | FIND A CLASS TO SUIT YOU

Check Us Out | Find a Class to Suit You

New Yoga Studio Stafford