LIFT FLOAT FLY

LIFT FLOAT FLY An Inversion Workshop with a difference!

LIFT FLOAT FLY An Inversion Workshop with a difference! This inversion workshop will build on the foundations of your Yoga Flow or Hour of Power classes that you are regularly attending. The aim of this workshop is to… Read More

6 Body Cues You Should Never Ignore in Yoga

Are You Pushing Yourself Too Hard? 6 Body Cues You Should Never Ignore in Yoga We know what it’s like. You start something new, get hooked and a little excited. Sometimes a bit too over excited and you… Read More

How Yoga Can Help You Manage Stress

How Yoga Can Help You Manage Stress …. Stress can make a huge impact on your life and it can come from all different aspects of life: work, money, relationships or some life changes just to name a… Read More

GET TO KNOW Jaymie – one of our amazing ‘guides’ at Yoga Everyday

GET TO KNOW Jaymie – one of our amazing ‘guides’ at Yoga Everyday…. This week, we spend a bit of time with Jaymie Koch, one of our wonderful Yoga Everyday teachers. We love Jaymie, and thought you might… Read More