Roll Release Restore

Roll~Release~Restore! A fascia release workshop

Roll~Release~Restore! A fascia release workshop. TIGHT – TENSE – STRESSED ? Join Hannah for a 1.5hr Roll ~ Release ~ Restore, fascia release and tennis ball self massage workshop. Leaving you feeling restored both physically and mentally! The… Read More

Bring your Toddler Yoga

Bring Your Toddler Yoga Class (Approx 1-3yrs)

Bring Your Toddler Yoga Class (Approx 1-3yrs) **** TODDLER-FRIENDLY YOGA CLASS! This is a gentle Yoga Flow class for anyone caring for a walking baby-toddler. This class provides an option for anyone with an ‘active or moving’ little… Read More

LIFT FLOAT FLY

LIFT FLOAT FLY An Inversion Workshop with a difference!

LIFT FLOAT FLY An Inversion Workshop with a difference! This inversion workshop will build on the foundations of your Yoga Flow or Hour of Power classes that you are regularly attending. The aim of this workshop is to… Read More

Intro to Pilates

Intro to Pilates

Intro to Pilates Curious about Pilates? Wanted to know what the difference between Pilates and Yoga is? Perhaps you are working on rebuilding your strength after children? Or maybe you just want to work on your core and… Read More

Family Yoga Feature Class

**** FAMILY FRIENDLY YOGA CLASS! This is a gentle Yoga Flow class for families wanting to practise Yoga together. Bring your kids along ages 5- 11 suitable and enjoy an afternoon of Yoga & Bonding together. So this… Read More

Food & Yoga

Food & Yoga – Yoga & Food

Food & Yoga — Yoga & Food This workshop will cover both how the Food you eat affects your Yoga practice, AND how Yoga can help your body digest and deal with the Food you eat!

Timetable Changes are Coming! Have your Say!

Timetable Changes are Coming! Have your Say! We already have a pretty awesome timetable, but it needs a few tweaks, and we want your opinion! Have your say now!

New (FREE) Community Class Announced! Tuesdays at 7.30pm

New (FREE) Community Class Announced! Tuesdays at 7.30pm You may have already met Iain on reception or just hanging out at the studio and here is your chance to get to know him a bit better!

Deep Stretch (Yin Yoga) Workshop & Kickstarter Package—NEW WORKSHOP ANNOUNCED!

Deep Stretch (Yin Yoga) Workshop & Kickstarter Package Tight or Immobile Back, Shoulders, Hamstrings… Body? Then this workshop package is for you! It includes: • 2 Hour Deep Stretch (yin) Workshop plus • 3 FREE Yoga Class Passes… Read More

Mums and Bubs Yoga – Now Weekly!

Mums and Bubs Yoga – Now Weekly ! Mondays @ 9:15am We are excited to announce that we are now running our Mums and Bubs Yoga every week. What’s even better… we like to call it Bring Your… Read More