Yoga Everyday

YOGA STUDIO MANAGER – PART TIME 20-25 hours (approx.)

YOGA STUDIO MANAGER – PART TIME 20-25 hours (approx.) We have an opportunity for a Part Time Studio Manager to join our team, as our current Studio Manager is moving onto a new role… as a Full Time… Read More

Yoga For Mums

Yoga For Mums – How Helpful is it REALLY!??

Yoga For Mums – How Helpful is it REALLY!?? The benefits of Yoga for mums, parents or anyone caring for a baby or child are enormous.  In general, Yoga can help with stress, anxiety and improving your overall… Read More

10 Day Yoga Challenge - Yoga Everyday

10 Day Yoga Challenge – Yoga Everyday

10 Day Yoga Challenge – Yoga Everyday Join our 10 day YOGA challenge… the idea is do YOGA for 10 days we’ve added a little healthy competition to go along with it! We already have so many of… Read More

Modern Meditation – For the Real World!

Modern Meditation – For the Real World! Whether you work in a busy corporate job or cruise around like a chilled surfer, meditation will enhance your life, mind and overall well being. Now a regular FORTNIGHTLY feature class,… Read More

Spring Meditation Class Announced – 3rd Sept!

Spring Meditation Class Announced – 3rd Sept! Busy? Stressed? Can’t Sleep? Back by Popular Demand! We are offering another Meditation Feature Class – to restore not only the body but the mind! Nellie will guide you through a nourishing… Read More

6 Body Cues You Should Never Ignore in Yoga

Are You Pushing Yourself Too Hard? 6 Body Cues You Should Never Ignore in Yoga We know what it’s like. You start something new, get hooked and a little excited. Sometimes a bit too over excited and you… Read More

How to Improve Your Chaturanga

How to Improve Your Chaturanga…. The infamous Chaturanga Dandasana also known as the low plank or yoga push-up is a challenging pose to perform correctly. We thought perhaps you may be struggling with this pose too…. we know… Read More

https://youtu.be/d-Js9HxgpSo

Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada…

Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada… I’m sure we all remember going on holidays and enjoying ourselves a ‘bit too much’…..returning to work, home, life… Read More

Yin Yoga? What The?

Yin Yoga? What The!? All forms of yoga can help enhance our physical, mental, emotional, spiritual wholeness, through mindfully moving our bodies and breathing. But with so many different names and term and ways to practise yoga, we… Read More

GET TO KNOW Jaymie – one of our amazing ‘guides’ at Yoga Everyday

GET TO KNOW Jaymie – one of our amazing ‘guides’ at Yoga Everyday…. This week, we spend a bit of time with Jaymie Koch, one of our wonderful Yoga Everyday teachers. We love Jaymie, and thought you might… Read More