Why do ankles sometimes hurt in yoga? …. Sometimes students experience a few aches and pains when they start doing yoga. We talk so much about the health and mind benefits – greater flexibility and muscles strength and… Read More
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How Yoga Can Help You Manage Stress …. Stress can make a huge impact on your life and it can come from all different aspects of life: work, money, relationships or some life changes just to name a… Read More
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We'd love to see you!.
If you are brand new to Yoga, you might like to try a Beginner Yoga class, where we will go through the basics and take it slow. Everyone is welcome to come along to any class however, we'll make you feel welcome, regardless of your level.
You are welcome to book your pass online, or just turn up to 39 Hayward Street, Stafford and we'll sort out everything there!
It's that easy! Just come along!
If you have any questions, just call us on 0405 345 697 or email us at email@example.com