Class Timetable

Here is our regular class timetable. All classes are 60 minutes unless specified otherwise. Remember there is no need to book – just turn up!

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am YOGA FLOW (Brendan)  HOUR OF POWER (Sunny) FOUNDATIONS (Brendan) HOUR OF POWER (Sunny)
8.00am YOGA FLOW  (Steph)
9.15am BRING YOUR BABY 45mins (Paula) YIN YOGA-STRETCH (Hannah) BRING YOUR TODDLER 45mins (Lexi)* YIN YOGA- STRETCH (Hannah) YOGA FLOW (Matt)
12.00pm YOGA FLOW (Matt) 12.15PM FLOW & GO 45mins (Paula)
5.00pm HOUR OF POWER (Mimi) YOGA FLOW (Brendan) YOGA FLOW (Francis) FORTNIGHTLY MEDITATION 4pm (Nellie)* 4.30pm YOGA FLOW (Steph)
6.15pm YOGA FLOW (Nellie) YIN YOGA-STRETCH (Brendan) YIN YOGA -STRETCH (Hannah) 6pm ASHTANGA 90 mins (Lexi) FLOW & YIN (90mins) (Julia)

Read an explanation for each class HERE
* Meditation & Bring Your Toddler are not weekly classes. Their fortnightly scheduled dates are listed on Facebook.
** All Classes are 60 Minutes unless otherwise stated.
*** KIDS over 12 are welcome to join our classes with a parent or guardian. Children over 16 are welcome to attend on their own. We run special Kids Yoga classes for children between 5-12.
**** CLASSES (including Feature Classes) DO NOT need to be booked in advance – you can just show up, unless specified otherwise. If you’d prefer to book, follow the link below.
***** WORKSHOPS DEFINITELY DO need to be booked in advance as spots are limited Workshop & Feature Classes can be found HERE.

To view our live timetable online or to book workshops CLICK HERE or call 0405 345 697 or email with any questions.