Here is our regular class timetable. All classes are 60 minutes unless specified otherwise. Remember there is no need to book – just turn up!
|6.00am||YOGA FLOW (Brendan)||HOUR OF POWER (Sunny)||FOUNDATIONS (Brendan)||HOUR OF POWER (Sunny)|
|8.00am||YOGA FLOW (Steph)|
|9.15am||BRING YOUR BABY 45mins (Paula)||YIN YOGA-STRETCH (Hannah)||BRING YOUR TODDLER 45mins (Lexi)*||YIN YOGA- STRETCH (Hannah)||YOGA FLOW (Matt)|
|12.00pm||YOGA FLOW (Matt)||12.15PM FLOW & GO 45mins (Paula)|
|5.00pm||HOUR OF POWER (Mimi)||YOGA FLOW (Brendan)||YOGA FLOW (Francis)||FORTNIGHTLY MEDITATION 4pm (Nellie)*||4.30pm YOGA FLOW (Steph)|
|6.15pm||YOGA FLOW (Nellie)||YIN YOGA-STRETCH (Brendan)||YIN YOGA -STRETCH (Hannah)||6pm ASHTANGA 90 mins (Lexi)||FLOW & YIN (90mins) (Julia)|
|7.30pm||BEGINNERS YOGA (Paula)||COMMUNITY CLASS (Iain)||BEGINNERS YOGA (Matt)|
Read an explanation for each class HERE
* Meditation & Bring Your Toddler are not weekly classes. Their fortnightly scheduled dates are listed on Facebook.
** All Classes are 60 Minutes unless otherwise stated.
*** KIDS over 12 are welcome to join our classes with a parent or guardian. Children over 16 are welcome to attend on their own. We run special Kids Yoga classes for children between 5-12.
**** CLASSES (including Feature Classes) DO NOT need to be booked in advance – you can just show up, unless specified otherwise. If you’d prefer to book, follow the link below.
***** WORKSHOPS DEFINITELY DO need to be booked in advance as spots are limited Workshop & Feature Classes can be found HERE.