Amy has been passionate about health & fitness her whole life, she qualified as a Registered Nurse & studied personal training. Dabbling in the practice of yoga throughout her teens & 20’s she developed a regular practice 4 years ago & fell in love with yoga as a way of living. Completing her teacher training at YogaEveryday in 2019, Amy went on to study Yin Yoga which is where she feels most at home. Wellness & self-care are some of Amy’s favourite things. Yoga has taught her to slow down & to live with compassion & kindness.
Cover Teacher | Yin
Lillian fell in love with yoga after discovering how beneficial it was for her mental health and went on to complete her teacher training at Yoga Everyday in 2019. She strives to teach classes that make participants feel strong, empowered, and comfortable in their own skin. Come along and enjoy a flowing vinyasa sequence with Lil.
Georgia started practising yoga in 2013 when she was given a free week pass to a studio, and came out of the week feeling the best she had ever felt in her life. Georgia found yoga released both mental and physical stress, and hopes her students leave her classes feeling refreshed and strengthened. She undertook her teacher training in India in 2018, and has a love of teaching yin and vinyasa. Her flow classes can be quite fast, but her yin is deeply restorative and sure to leave you feeling at peace.
Flow | Yin
Ang has been teaching yoga since 2012 and is trained in power vinyasa, purna yoga and pre and post-natal. Ang teaches with a focus on alignment, encompassing creative and mindful movements to stretch, strengthen and rejuvenate the whole body. Having suffered from chronic back pain for several years, Ang has a particular interest in working with the spine to develop awareness, strength and support in this area. Ang believes that yoga is something everyone can do and is keen to dispel the myth that yoga is only for the super flexy, bendy and strong bodies of the world.
Flow | Yin
Tes has been practicing meditation and yoga on a regular basis since 2013. Her classes are strong but gentle with a focus on alignment and adjustments. Her calming voice allows you to focus within, while being guided through a beautiful flowing practice. Having been in the fitness industry for over 30 years, you'll benefit from Tes's broad range of experience and is able to cater and expertise at catering to all levels.
Power | Flow | Yin | Restorative
Olivia has been practicing yoga for 8 years and began her yoga journey, when her pilates studio started offering yoga classes! Working in the mental health sector, she finds yoga to be the perfect way to destress and re-centre herself. After sustaining a spinal injury requiring surgery, she used yoga to aid her body and mind through her recovery, and knew she needed to become a yoga teacher to share this amazing practice. She is passionate about the use of yoga to support an individuals mental health - a topic she is studying her masters in. Olivia enjoys giving students a balance of challenge and relaxation - for both the mind and the body. Look out for Olivia on the timetable and come along to experience one of her beautiful classes.
Flow | Yin | Beginners
Mel fell in love with yoga at her very first class. Feeling happier and healthier than ever, Mel recognised the physical, mental and emotional benefits of a regular yoga practice. She decided to do her teacher training as a way to share the benefits of yoga with others and to help us all find a bit of stillness in this crazy world. Whether it’s a power or flow class, with plenty of options so it’s accessible to everyone, or a gentle yin that will leave you feeling blissfully relaxed, Mel’s easy going style will have you returning to your mat again and again. She’s a believer in taking your practice off the mat - taking the stillness you find on the mat out into the world. If you want to get her talking, just ask Mel about her other great passion, getting underwater. Mel’s a keen scuba diver and always good for a shark tale.
Yoga Flow | Power Yoga | Yin Yoga (Stretch)
Steph has been developing her personal yoga practice for over 5 years. She is also a registered nurse and as a shift worker, she has found that yoga has helped her to not only maintain a sense of calm in a stressful environment, but also recover from a back and shoulder injury and improve her overall life. She maintains a disciplined practice getting on her mat every single day and teaches her classes in an encouraging and calming way; offering modifications and focusing on core work and a flowing vinyasa to help students develop a stronger practice. Come and enjoy a calm yet challenging class with Steph and walk away with a big smile on your face.
Flow | Power | Yin
Matt found his passion for Yoga, as a runner who had injured himself while training for a marathon. He thought yoga would just be an awesome way to do some guided stretching, but quickly found out how much more it had to offer, and pretty soon was hooked. Matt loves to teach yoga in a way that makes it available for everybody. He believes that as long as you are practicing safely, challenging yourself a little, and generally getting something positive out of the postures then you are doing yoga well, and it doesn't matter if any of it looks cool enough for Instagram! So, come along and check out a class with Matt, he's looking forward to getting to know you and showing you some moves.
Yoga Flow | Beginners Yoga
Brendan has been hooked on yoga for over 10 years! Having trained as a teacher and practised all around the world, B teachers a unique flow that will have you smiling, sweating, enjoying the tunes and probably trying a few things upside down! His classes focus on building self awareness and confidence as his deep knowledge of anatomy shines through. Come and check out a class with Brendan - you'll be sure to leave with a smile on your face (and probably a sweat on your brow).
Strong Yoga Flow | Power Yoga | Yin (Stretch) Yoga
Meg is a yoga teacher and psychology graduate and brings a happy, playful personality to her classes. Her yoga flows are fun, upbeat, a bit quirky and very very calming 🙂 Meg will keep you guessing while she gets your muscles burning yet leaving you feeling as light as a cloud after class. Come and experience a class with Meg, and you'll be sure to catch her contagious smile and energy.
Flow | Power | Beginners | Yin
Stacey is our Studio Manager, Lead Teacher Trainer and regular Teacher on our timetable! She has been a student of Yoga for over 15 years and has been teaching internationally since 2010.
Stacey's teaching draws on the tradition of Ashtanga with a heavy modern yoga influence. Her classes are creative and playful, physically challenging, but with a lightness of spirit. Stacey also loves to practice and teach Yin Yoga and meditation. The proud mum of two little boys she is mindful of the importance of balance. A dedicated yoga practice builds a strength of body but also a presence of mind to navigate the many joys and challenges of a busy life. Come and find your balance in a class with Stacey.
Yoga Flow | Power Yoga | Yin Yoga (Stretch)
Iain is the Co-Owner of Yoga Everyday. He has been doing yoga on and off for over 10 years around his very active lifestyle (construction worker by day, surfer, runner, mountain biker etc by night!) Yoga helps him be more flexible, mobile and minimise injuries. Iain has recently become a teacher, and likes to teach a strong class. getting them sweaty to warm them up, followed by some active stretches and a long juice Savasana to an awesome tune.
Yoga Flow | Power Yoga
Paula is the Owner of Yoga Everyday, and has been practising yoga for over what feels like for-ever! Yoga has helped for her 15 years 'calm her crazy' and cope with stressful corporate roles, running her own business and more recently being a new mum. She is passionate about making yoga un-intimidating and accessible. So her classes focus on getting the foundations right, while encouraging you to try new things and 'have a go', smile and laugh at yourself. She juggles teaching with a busy business & mum life, so understands the importance of squeezing in a bit of time for you.
Beginners Yoga | Yoga Flow | Restorative | Pre & Post Natal Yoga
Max is the most junior member of the Yoga Everyday team! He is the founding member of the Bring Your Baby classes and can occasionally be found in reception, greeting students with his new-teeth grin.
Working on his Happy Baby & Savasana