Olivia has been practicing yoga for 8 years and began her yoga journey, when her pilates studio started offering yoga classes! Working in the mental health sector, she finds yoga to be the perfect way to destress and re-centre herself. After sustaining a spinal injury requiring surgery, she used yoga to aid her body and mind through her recovery, and knew she needed to become a yoga teacher to share this amazing practice. She is passionate about the use of yoga to support an individuals mental health - a topic she is studying her masters in. Olivia enjoys giving students a balance of challenge and relaxation - for both the mind and the body. Look out for Olivia on the timetable and come along to experience one of her beautiful classes.
Susie started yoga to learn how to relax and calm her busy mind. She is passionate about mental health and helping people take back control of their minds and their health so they can live more freely and just be themselves. Suzie teaching style ranges from strong flowing yoga classes right through to nourishing meditation and stretching. Her soothing Irish accent will have you relaxing in no time and floating out of the room. Come and try a class with Suzie.
Stacey has been a student of Yoga for over 15 years and has been teaching internationally since 2010.
Stacey's teaching draws on the tradition of Ashtanga with a heavy modern yoga influence. Her classes are creative and playful, physically challenging, but with a lightness of spirit. Stacey also loves to practice and teach Yin Yoga and meditation. The proud mum of two little boys she is mindful of the importance of balance. A dedicated yoga practice builds a strength of body but also a presence of mind to navigate the many joys and challenges of a busy life. Come and find your balance in a class with Stacey.
Yoga Flow | Power Yoga | Yin Yoga (Stretch)
Natalie has been teaching yoga for several years, and practicing for over a decade. A class with Natalie will give you an opportunity to unplug from the pulls and pushes of technology and modern life. She offers you a chance to mentally and physically press the ‘reset’ button and encourages you to honour and respect where you are in your body. Natalie supports yogis in her class in an insightful, nourishing and non-competitive way. She teaches a class that is about practicing with patience, effort and consistency to allow both your mind and body to feel open and calm. Look out for Natalie on the schedule and come and experience a class with her!
Flow Yoga | Power Yoga | Yin Yoga
Belinda came to regular yoga practice a few years ago in the pursuit of flexibility to improve her very regular gym attendance. She quickly discovered that yoga had benefits beyond just the physical. Her favourite style of yoga is yin and believes taking time to be still and focus inwards is something we all should do more of. Belinda’s teaching style is friendly and relaxed and she will happily make adjustments for you to make sure you get the most out of your practice with her. Belinda looks forward to seeing you take some time out for yourself in one of her yin classes soon.
Yin Yoga (Stretch)
Mel fell in love with yoga at her very first class. Feeling happier and healthier than ever, Mel recognised the physical, mental and emotional benefits of a regular yoga practice. She decided to do her teacher training as a way to share the benefits of yoga with others and to help us all find a bit of stillness in this crazy world. Whether it’s a power or flow class, with plenty of options so it’s accessible to everyone, or a gentle yin that will leave you feeling blissfully relaxed, Mel’s easy going style will have you returning to your mat again and again. She’s a believer in taking your practice off the mat - taking the stillness you find on the mat out into the world. If you want to get her talking, just ask Mel about her other great passion, getting underwater. Mel’s a keen scuba diver and always good for a shark tale.
Yoga Flow | Power Yoga | Yin Yoga (Stretch)
Steph has been developing her personal yoga practice for over 5 years. She is also a registered nurse and as a shift worker, she has found that yoga has helped her to not only maintain a sense of calm in a stressful environment, but also recover from a back and shoulder injury and improve her overall life. She maintains a disciplined practice getting on her mat every single day and teaches her classes in an encouraging and calming way; offering modifications and focusing on core work and a flowing vinyasa to help students develop a stronger practice. Come and enjoy a calm yet challenging class with Steph and walk away with a big smile on your face.
Yoga Flow | Hour of Power
Matt found his passion for Yoga, as a runner who had injured himself while training for a marathon. He thought yoga would just be an awesome way to do some guided stretching, but quickly found out how much more it had to offer, and pretty soon was hooked. Matt loves to teach yoga in a way that makes it available for everybody. He believes that as long as you are practicing safely, challenging yourself a little, and generally getting something positive out of the postures then you are doing yoga well, and it doesn't matter if any of it looks cool enough for Instagram! So, come along and check out a class with Matt, he's looking forward to getting to know you and showing you some moves.
Yoga Flow | Beginners Yoga
Brendan has been hooked on yoga for over 10 years! Having trained as a teacher and practised all around the world, B teachers a unique flow that will have you smiling, sweating, enjoying the tunes and probably trying a few things upside down! His classes focus on building self awareness and confidence as his deep knowledge of anatomy shines through. Come and check out a class with Brendan - you'll be sure to leave with a smile on your face (and probably a sweat on your brow).
Strong Yoga Flow | Power Yoga | Yin (Stretch) Yoga
Meg is a yoga teacher and psychology graduate and brings a happy, playful personality to her classes. Her yoga flows are fun, upbeat, a bit quirky and very very calming 🙂 Meg will keep you guessing while she gets your muscles burning yet leaving you feeling as light as a cloud after class. Come and experience a class with Meg, and you'll be sure to catch her contagious smile and energy.
Yoga Flow | Power Yoga | Beginners Yoga
Hannah is a down to earth Yoga Teacher with an amazing ability to connect with people and put you at ease. Having always been interested in health and fitness, she is passionate about the flexibility, mobility and strength side of Yoga. You will find Hannah's classes relaxed and casual, yet informative and varied, as she welcomes, encourages and challenges you. She believes Yoga is for everybody and you should 'just give it a go'. You'll find yourself smiling along with her as she offers variations to suit all bodies types.
Yoga Flow | Yin (Stretch) Yoga | Power Yoga
Iain is the Co-Owner of Yoga Everyday. He has been doing yoga on and off for over 10 years around his very active lifestyle (construction worker by day, surfer, runner, mountain biker etc by night!) Yoga helps him be more flexible, mobile and minimise injuries. Iain has recently become a teacher, and likes to teach a strong class. getting them sweaty to warm them up, followed by some active stretches and a long juice Savasana to an awesome tune.
Yoga Flow | Power Yoga
Aubrey is our Studio Manager, a Yoga Teacher and a qualified Nurse! You can expect to see Aubrey on reception and working behind the scenes, as well as covering Yoga Flow and Yin Yoga classes. Aubrey has a beautiful calm teaching style, inviting you to move your body, challenge yourself and find what's right for you. Come along to a class with Aubrey and you'll be sure to leave feeling very chilled.
Yoga Flow | Yin Yoga (Stretch)
Paula is the Owner of Yoga Everyday, and has been practising yoga for over what feels like for-ever! Yoga has helped for her 15 years 'calm her crazy' and cope with stressful corporate roles, running her own business and more recently being a new mum. She is passionate about making yoga un-intimidating and accessible. So her classes focus on getting the foundations right, while encouraging you to try new things and 'have a go', smile and laugh at yourself. She juggles teaching with a busy business & mum life, so understands the importance of squeezing in a bit of time for you.
Beginners Yoga | Yoga Flow | Chillax | Pre & Post Natal Yoga | Bring Your Baby
Max is the most junior member of the Yoga Everyday team! He is the founding member of the Bring Your Baby classes and can occasionally be found in reception, greeting students with his new-teeth grin.
Working on his Happy Baby & Savasana