In the 2.5hours, Paula will teach you the basics and get you confident ready to any yoga class! You will learn;
• Warrior Standing Positions
• Sun Salute
• Back Bends
Don’t worry if you haven’t heard of any of these before… we’ll teach you everything you need to know and you’ll have a workbook to take home with you.
This is a supportive friendly environment to try new things and work out what feels right for you. You’ll be surprised with what you can do and you’ll walk away with a newfound respect for your body and a clear starting point to improve your flexibility and strength through yoga going forward.
For $99 you will receive:
We keep these workshops small to ensure you get to ask Qs & feel comfortable.
EARLY BIRD SPECIAL
Buy your ticket **before 5th Oct** and get 1 extra yoga class (that’s 4 in total!)
Paula is the Owner of Yoga Everyday, and has been practising yoga for over 15 years and teaching since 2015. She is passionate about making yoga un-intimidating and accessible to everyone, so her teaching style focuses on getting the foundations right, while encouraging students to try new things, ‘have a go’, smile and laugh. Paula juggles owning & teaching at Yoga Everyday with her career as a Business Consultant.