Are you a Yogi keen on adding handstands into your current practice? Or are you already handstanding but keen to learn more tips and tricks so you can refine your technique?
We are excited to announce that international Handstand Coach, Kyle Weiger will be sharing his wisdom in November at a 2 day Handstand Bootcamp on inverting and body awareness.
Kyles philosophy is that your ideal handstand line is already in your physiology, you just need to unlock it!
Come learn the best techniques for kicking up, stacking, and most of all – maintaining balance without the wall.
Here’s the format:
November 2nd – Bootcamp Day 1: Foundations – The first day of bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your shape across various planes of movement. This session is all about training your brain/body connection to recognize your line from the entries of Scissor, Tuck, and Straddle!
November 3rd – Bootcamp Day 2: Progressions – The second day of bootcamp introduces techniques for longer holds and different leg positions. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!
11:00AM – 2:00PM BOTH DAYS – $175 USD TUITION – 6 HOURS OF PROFESSIONAL TRAINING