Monthly Meditation Class Announced – 5th November
Busy? Stressed? Can’t Sleep?
Now a regular monthly Feature Class on our timetable! We are offering Monthly Meditation – an opportunity to restore not only the body but the mind! Nellie will guide you through a nourishing 1 hour of meditation! Starting with breath techniques, followed by body awareness meditation, music and soft physical adjustments.
SAT 5th NOVEMBER | MEDITATION (Feature Class) Don’t Miss Out!
Unsure what to expect? Well imagine a perfect hour of relaxation, meditation and the sweet smell of candles to make your weekend calm, chilled and have you walking way feeling like absolute bliss.
Never tried meditation before? This workshop is the perfect starting place for you. Experienced Meditator? Come and learn new skills. All levels welcome come along and see the difference a little guided meditation can make to your life!
Bookings are not required but are recommended. You are welcome to either Book Online or just turn up. Either way you don’t want to miss out on this event!
Cost: Members FREE/ Non-Members $20
When: Sat 3rd Sept 4-5pm (1 hour)
Teacher: Special Guest Teacher – Nellie
READ MORE AND BOOK IN HERE BOOK NOW
