Deep Stretch (Yin Yoga) Workshop & Kickstarter Package—NEW WORKSHOP ANNOUNCED!

Deep Stretch (Yin Yoga) Workshop & Kickstarter Package Tight or Immobile Back, Shoulders, Hamstrings… Body? Then this workshop package is for you! It includes: • 2 Hour Deep Stretch (yin) Workshop plus • 3 FREE Yoga Class Passes… Read More

Mindful Movement Workshop – Announced!

Mindful Movement Workshop – Announced! We are told to be mindful or slow down but how do we do this? It is easy to say and hard to achieve! This workshop will teach you techniques to help “Anchor”… Read More

Modern Meditation – For the Real World!

Modern Meditation – For the Real World! Whether you work in a busy corporate job or cruise around like a chilled surfer, meditation will enhance your life, mind and overall well being. Now a regular FORTNIGHTLY feature class,… Read More

Monthly Meditation Class Announced – 5th November!

Monthly Meditation Class Announced – 5th November Busy? Stressed? Can’t Sleep? Now a regular monthly Feature Class on our timetable! We are offering Monthly Meditation – an opportunity to restore not only the body but the mind! Nellie will… Read More

Spring Meditation Class Announced – 3rd Sept!

Spring Meditation Class Announced – 3rd Sept! Busy? Stressed? Can’t Sleep? Back by Popular Demand! We are offering another Meditation Feature Class – to restore not only the body but the mind! Nellie will guide you through a nourishing… Read More