Yin & Pins (Acupuncture)

Join Yoga Teacher & Acupuncturist, Brendan, for the final Yin Yoga & Acupuncture Workshop for 2019.

Combining a subtle Yin Yoga practice with gentle pranayama (breathing) and mindfulness techniques, Brendan will lead you through 2hours of pure bliss.

You’ll move and breathe together before settling into a well supported Shavasana where you’ll receive a unique distal acupuncture treatment (a combination of hand, foot, head or face needles) to help balance your energy and melt you into relaxation.

You will leave this practise feeling calm, grounded and ready to start the week refreshed.

Cost: $40 YED members + $45 non members
When: Sunday 17th November | 6:00pm – 8:00pm
Please arrive 15mins early to complete a short form and get set up before the 6pm start
Duration: 2hrs
Teacher: Brendan
Places are limited, so bookings are essential.

** Please note; we do not offer any refunds if you are unable to attend this workshop after you have purchased your ticket, as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.

Yin & Meditation | Fortnightly Class

Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium.

Cost: Normal class passes apply
Time: 4-5 pm
When: Fortnightly on Saturdays
Teacher: Natalie

Handstand Bootcamp with Kyle Weiger

Are you a Yogi keen on adding handstands into your current practice? Or are you already handstanding but keen to learn more tips and tricks so you can refine your technique?

We are excited to announce that international Handstand Coach, Kyle Weiger will be sharing his wisdom in November at a 2 day Handstand Bootcamp on inverting and body awareness.

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Glowga | Illuminate this Halloween

We’re turning the lights down this Halloween and getting our GLOWGA on!

Join Matt as he guides you through a 75-minute fun & uplifting flow, offering you an opportunity to be immersed in the experience of using all your senses & allowing you to truly shine & glow!

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Teacher Training – Information Session

Interest in participating in our 2020 teacher training program?
Come along to our information session to meet Stacey, our senior lead teacher trainer!

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Book now with Beginners Workshop & Kickstarter Package!

Interested in Yoga but wondering if it’s right for you? Heard about the many benefits but feeling a bit intimidated by some of the crazy positions you see on instagram? Looking for a comfortable, calm, relaxed learning environment to start Yoga, and begin to reap some of those benefits?

Then this Beginners Kickstarter Workshop Package is for you!

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Book your Yin & (Acupuncture) | Spring Equinox

The Spring Equinox is a time when day and night are at equal length, symbolizing balance. It is a time to shake off Winter, and let go of what no longer serves you. A time to embrace the rejuvenating energy of Spring and bring your focus and awareness to the new.

Join Yoga Teacher & Acupuncturist, Brendan, for a Yins and Pins class that will encourage balance, harmony, and create space in the body for illumination.

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Chillax |Restorative Yoga & Meditation Specialty Class

End your week in bliss so you feel restored and recharged to take on the week ahead. Join Paula for ‘Chillax’ – A Restorative Yoga Specialty Class.

Restorative Yoga is the ultimate form of self-care. In this special class, we’ll combine long holds in restorative positions with meditation – using our breath to guide our bodies to relax and let go of all the tension that we are holding, physically and mentally.

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Register to the Teacher Training Information Session

Interest in participating in our 2020 teacher training program?
Come along to our information session to meet Stacey, our senior lead teacher trainer!

This session will run for about 30 minutes and will include an overview from Stacey about what you can expect from the course, and will also allow you the opportunity to ask questions.

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Community Classes by Donation

Community Classes by DonationWe want yoga to be accessible to everyone and we love being able to give back to the community that supports us, so join us for our ‘Community Classes by Donation’ run by our incredible graduates from our Yoga Teacher Training Programme!!

These classes will be 60 minute Flow style and suitable for all Yogis.

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