Teacher Training – Information Sessions

Teacher Training – Information Session Interest in participating in our 2020 teacher training program? Come along to our information session to meet Stacey, our senior lead teacher trainer!

Beyond Urdhva Dhanurasana (Wheel Pose)

Progressive Flow – Beyond Urdhva Dhanurasana (Wheel Pose)

Progressive Flow – Beyond Urdhva Dhanurasana (Wheel Pose) Vinyasa (Flow) means, β€œto place in a special way.” Each movement is a gradual progression from one to the next. The movement is aligned and linked with the breath so… Read More

Progressive Flow - "Fearless Backbends"

Progressive Flow – “Fearless Backbends”

Progressive Flow- “Fearless Backbends” Vinyasa (Flow) means, β€œto place in a special way.” Each movement is a gradual progression from one to the next. The movement is aligned and linked with the breath so that you move with… Read More