Yin & Pins (Acupuncture) | Spring Equinox

Book your Yin & (Acupuncture) | Spring Equinox The Spring Equinox is a time when day and night are at equal length, symbolizing balance. It is a time to shake off Winter, and let go of what no… Read More

Chillax | Restorative Yoga & Meditation Specialty Class

Chillax |Restorative Yoga & Meditation Specialty Class End your week in bliss so you feel restored and recharged to take on the week ahead. Join Paula for ‘Chillax’ – A Restorative Yoga Specialty Class. Restorative Yoga is the… Read More

Teacher Training Information Session

Register to the Teacher Training Information Session Interest in participating in our 2020 teacher training program? Come along to our information session to meet Stacey, our senior lead teacher trainer! This session will run for about 30 minutes… Read More

Community Classes by Donation

Community Classes by Donation We want yoga to be accessible to everyone and we love being able to give back to the community that supports us, so join us for our ‘Community Classes by Donation’ run by our… Read More

Beginners Workshop & Kickstarter Package

Book now with Beginners Workshop & Kickstarter Package! Interested in Yoga but wondering if it’s right for you? Heard about the many benefits but feeling a bit intimidated by some of the crazy positions you see on instagram?… Read More

Align & Refine | A Workshop to Polish Your Practice

Book your Align & Refine | A Workshop to Polish Your Practice Have you been practising Yoga for a while and feel like you need to “polish your practice”? Or maybe you’ve recently started and you feel like… Read More

Yin & Meditation | Fortnightly Class

Yin & Meditation | Fortnightly Class Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Cost: Normal class passes apply Time: 4-5 pm… Read More

Roll~Release~Restore

Roll & Release | A Specialty Class for your Back & Hips

Roll-Release-Restore! In this practical specialty class, Brendan will teach you about fascia and the role it plays within the body. You’ll then get to try out a variety of fascial release techniques specifically for relieving pain and tension… Read More

Yin & Meditation | Journey through Emotions

Yin & Meditation | Journey through emotions Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Each class focuses on postures and imagery… Read More

Yin & Pins (Acupuncture) | Winter Solstice

Book your Yin & (Acupuncture) | Winter Solstice! Winter Solstice is an annual astronomical event that marks the mid point of Winter. It is the shortest day and the longest night and for thousands of years, it has… Read More