Yin Workshop | A Late Summer Practice for the Earth Element Join Steph, for this Yin Yoga Workshop based on the Summer season and Earth Element. The last days of summer bring forth a time of slowing down… Read More
Yin & Pins (Acupuncture) Join Yoga Teacher & Acupuncturist, Brendan, for the final Yin Yoga & Acupuncture Workshop for 2019. Combining a subtle Yin Yoga practice with gentle pranayama (breathing) and mindfulness techniques, Brendan will lead you through… Read More
Roll-Release-Restore! In this practical specialty class, Hannah will teach you about fascia and the role it plays within the body. You will then get to use a variety of myofascial release balls and other props to work into… Read More
The Deep Relax | A Restorative Yoga Specialty Class This 90-minute class is designed to leave you feeling centred and calm for 2020. Every minute will be focused on you. Tailoring each position to your needs and your… Read More
Book now with Beginners Workshop & Kickstarter Package! Interested in Yoga but wondering if it’s right for you? Heard about the many benefits but feeling a bit intimidated by some of the crazy positions you see on instagram?… Read More
Teacher Training – Information Session Interest in participating in our 2020 teacher training program? Come along to our information session to meet Stacey, our senior lead teacher trainer!
Yin & Meditation | Fortnightly Class Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Cost: Normal class passes apply Time: 4-5 pm… Read More
Handstand Bootcamp with Kyle Weiger Are you a Yogi keen on adding handstands into your current practice? Or are you already handstanding but keen to learn more tips and tricks so you can refine your technique? We are… Read More
Glowga | Illuminate this Halloween We’re turning the lights down this Halloween and getting our GLOWGA on! Join Matt as he guides you through a 75-minute fun & uplifting flow, offering you an opportunity to be immersed in… Read More
Book your Yin & (Acupuncture) | Spring Equinox The Spring Equinox is a time when day and night are at equal length, symbolizing balance. It is a time to shake off Winter, and let go of what no… Read More
We'd love to see you!.
If you are brand new to Yoga, you might like to try a Beginner Yoga class, where we will go through the basics and take it slow. Everyone is welcome to come along to any class however, we'll make you feel welcome, regardless of your level.
You are welcome to book your pass online, or just turn up to 39 Hayward Street, Stafford and we'll sort out everything there!
It's that easy! Just come along!
If you have any questions, just call us on 0405 345 697 or email us at firstname.lastname@example.org