Join Steph, for this Yin Yoga Workshop based on the Summer season and Earth Element.
The last days of summer bring forth a time of slowing down and appreciating our efforts of the warmer months, we begin to ascend with the Earth; nurturing and all-encompassing.
In this Yin Yoga Workshop, you will be introduced to Yin Yoga as a practice; including a brief overview of anatomy, stretching fascia and yin practice foundations. You will also be introduced to Yin Philosophy; including qi, yin & yang, and about the earth element which will guide the practice.
The practical side of this workshop will combine meditation, yin poses and a closing mantra based on the late summer element of earth.
You’ll leave this workshop feeling inspired, calm and grounded.
Cost: $40 YED members + $45 non members
When: Saturday 29th February | 10:30am – 12:30pm
Places are limited, so bookings are essential.
** Please note; we do not offer any refunds if you are unable to attend this workshop after you have purchased your ticket, as we have reserved this space specifically for you and spots are limited. Please double check your diary before purchasing your ticket to make sure you can attend.