Make It H’app’en Challenge!

Make It H’app’en Challenge! 1 MONTH OF YOGA TO BE WON!!! We think our App is pretty awesome – and to celebrate it we are running the Make it H’app’en Challenge, and 1 month of yoga (worth $175)… Read More

Sequencing: A Yoga Teacher Intensive

Practice Intensive | Forward Bends, Hips & Twists Do you want to truly take your students on a journey in your 60 minute class? We’ve all experienced classes that feel clunky or that don’t seem to ‘make sense’…. Read More

Assisting & Adjusting : A Yoga Teacher Intensive

Assisting & Adjusting : A Yoga Teacher Intensive Learn the powerful art of touch as a Yoga Teacher. In this 11 hour training, for yoga teachers or teacher trainees, you will work through all the major postures and… Read More

Yin Workshop | A Late Summer Practice for the Earth Element

Yin Workshop | A Late Summer Practice for the Earth Element Join Steph, for this Yin Yoga Workshop based on the Summer season and Earth Element. The last days of summer bring forth a time of slowing down… Read More

Practice Intensive | Arm Balances

Practice Intensive | Arm Balances **Join our teacher trainees in this Practice Intensive where we will deep dive into arm balances.** We will explore the foundations of arm balancing, the technicalities of leaving the ground on our hands… Read More

Practice Intensive | Transitions

Practice Intensive | Transitions **Join our teacher trainees in this Practice Intensive where we will deep dive into transitions.** While much emphasis in the yoga practice is placed on postures, how we move from pose to pose is… Read More

Practice Intensive | Backbends

Practice Intensive | Backbends **Join our teacher trainees in this Practice Intensive where we will deep dive into backbends.** Our senior teacher Stacey will take you on a 90-minute journey, creating space for you to get to know… Read More

Practice Intensive | Forward Bends, Hips & Twists

Practice Intensive | Forward Bends, Hips & Twists **Join our teacher trainees in this Practice Intensive where we will deep dive into forward bends, hips and twists.** Our senior teacher Stacey will take you on a 90-minute journey,… Read More

Yin Workshop | A Late Summer Practice for the Earth Element

Yin Workshop | A Late Summer Practice for the Earth Element Join Steph, for this Yin Yoga Workshop based on the Summer season and Earth Element. The last days of summer bring forth a time of slowing down… Read More

Yin & Pins (Acupuncture)

Yin & Pins (Acupuncture) Join Yoga Teacher & Acupuncturist, Brendan, for the final Yin Yoga & Acupuncture Workshop for 2019. Combining a subtle Yin Yoga practice with gentle pranayama (breathing) and mindfulness techniques, Brendan will lead you through… Read More