Yoga Everyday Brisbane | Yoga Studio Brisbane
Northside Brisbane Yoga | Power Yoga | Vinyasa Yoga | Yin Yoga | Meditation
Chillax Specialty Class
Chillax Specialty Class **Join Paula for a 1hr ‘Chillax Specialty Class’ on Thursday the 14th Dec || 7.45pm – 8.45pm** It is the class you don’t realise you need until you’ve experienced it – the ultimate form of… Read More
Charity Nutrition Talk
Charity Nutrition Talk Join Lexi on this very special ‘Nutrition Talk’ on Thursday 30th Nov at 5.15pm. Lexi will share her experience and knowledge on food and how to use Nutrition to look after ourselves in this short,… Read More
Ashtanga Workshop
Ashtanga Workshop Join Lexi for a 2hr Ashtanga workshop on Saturday 21 October 2017 || 10:30am – 12:30pm. This is a structured Ashtanga workshop designed to teach you from start to finish the ins and outs of the… Read More
Yoga Nidra Feature Class
Yoga Nidra Feature Class Yoga Nidra or Yogic Sleep is the stage you are in between sleeping and waking. It is the deepest possible state of relaxation. Even when you sleep, your subconscious is still active which is why… Read More
Yoga Everyday 30 Day Challenge
Yoga Everyday 30 Day Challenge Spring has Sprung so we all know what comes next… Summer! Looking for a kick start to that holiday season routine or to just get back in check with your Yoga practice? Got… Read More
Paula’s Blog: How Yoga Helped me Through My Pregnancy
Paula’s Blog: How Yoga Helped me Through My Pregnancy As a pretty seasoned yogi, I had a few expectations of myself in relation to yoga and my pregnancy. When I first fell pregnant, I searched for a bunch… Read More
Will I Sweat Enough in Yoga to Loose Weight?
Will I Sweat Enough in Yoga to Loose Weight? …. As we all know yoga has many benefits such as being flexible, toning our muscles, reducing stress. But a question we often get asked is “will I loose… Read More