Practice Intensive | Arm Balances

Practice Intensive | Arm Balances **Join our teacher trainees in this Practice Intensive where we will deep dive into arm balances.** We will explore the foundations of arm balancing, the technicalities of leaving the ground on our hands… Read More

Yin & Meditation | Fortnightly Class

Yin & Meditation | Fortnightly Class Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Cost: Normal class passes apply Time: 4-5 pm… Read More

Teacher Training Information Session

Register to the Teacher Training Information Session Interest in participating in our 2020 teacher training program? Come along to our information session to meet Stacey, our senior lead teacher trainer! This session will run for about 30 minutes… Read More

Yin & Meditation | Journey through Emotions

Yin & Meditation | Journey through emotions Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Each class focuses on postures and imagery… Read More

Yin & Pins (Acupuncture) | Winter Solstice

Book your Yin & (Acupuncture) | Winter Solstice! Winter Solstice is an annual astronomical event that marks the mid point of Winter. It is the shortest day and the longest night and for thousands of years, it has… Read More

Asana Lab – Deep Dive into Transitions & Arm Balances

Asana Lab – Deep Dive into Transitions & Arm Balances **Join our teacher trainees in this ‘Asana Lab’ workshop where we will deep dive into transitions and arm balances.** Our senior teacher Stacey will take you on a… Read More