Restorative Yoga & Meditation

Restorative Yoga & Meditation ~ Specialty Class

Restorative Yoga & Meditation ~ Specialty Class **Join Paula for a Restorative Yoga & Meditation Specialty Class’ on Sunday 7th October 6.00pm – 7.15pm** Recharge ready for the week ahead on this **special** Sunday evening class. Restorative Yoga… Read More

Modern Meditation – For the Real World!

Modern Meditation – For the Real World! Whether you work in a busy corporate job or cruise around like a chilled surfer, meditation will enhance your life, mind and overall well being. Now a regular FORTNIGHTLY feature class,… Read More

Spring Meditation Class Announced – 3rd Sept!

Spring Meditation Class Announced – 3rd Sept! Busy? Stressed? Can’t Sleep? Back by Popular Demand! We are offering another Meditation Feature Class – to restore not only the body but the mind!┬áNellie will guide you through a nourishing… Read More