Yin & Meditation – Fortnightly Class Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Each class focuses on postures and imagery to… Read More
Restorative Yoga & Meditation ~ Specialty Class **Join Paula for a Restorative Yoga & Meditation Specialty Class’ on Sunday 7th October 6.00pm – 7.15pm** Recharge ready for the week ahead on this **special** Sunday evening class. Restorative Yoga… Read More
Modern Meditation – For the Real World! Whether you work in a busy corporate job or cruise around like a chilled surfer, meditation will enhance your life, mind and overall well being. Now a regular FORTNIGHTLY feature class,… Read More
Spring Meditation Class Announced – 3rd Sept! Busy? Stressed? Can’t Sleep? Back by Popular Demand! We are offering another Meditation Feature Class – to restore not only the body but the mind! Nellie will guide you through a nourishing… Read More
We'd love to see you!.
If you are brand new to Yoga, you might like to try a Beginner Yoga class, where we will go through the basics and take it slow. Everyone is welcome to come along to any class however, we'll make you feel welcome, regardless of your level.
You are welcome to book your pass online, or just turn up to 39 Hayward Street, Stafford and we'll sort out everything there!
It's that easy! Just come along!
If you have any questions, just call us on 0405 345 697 or email us at email@example.com