Yin & Meditation – Fortnightly Class

Yin & Meditation – Fortnightly Class Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Each class focuses on postures and imagery to… Read More

Restorative Yoga & Meditation

Restorative Yoga & Meditation ~ Specialty Class

Restorative Yoga & Meditation ~ Specialty Class **Join Paula for a Restorative Yoga & Meditation Specialty Class’ on Sunday 7th October 6.00pm – 7.15pm** Recharge ready for the week ahead on this **special** Sunday evening class. Restorative Yoga… Read More

Modern Meditation – For the Real World!

Modern Meditation – For the Real World! Whether you work in a busy corporate job or cruise around like a chilled surfer, meditation will enhance your life, mind and overall well being. Now a regular FORTNIGHTLY feature class,… Read More

Spring Meditation Class Announced – 3rd Sept!

Spring Meditation Class Announced – 3rd Sept! Busy? Stressed? Can’t Sleep? Back by Popular Demand! We are offering another Meditation Feature Class – to restore not only the body but the mind!┬áNellie will guide you through a nourishing… Read More