New Timetable Announcement – OPEN MAT YOGA!
Do you need a little more time to practice. We hear ya!
So we now have “Open Mat” every Wednesday and Friday from 3:30-4:30pm ! Feel free to come into the studio and do your own freestyle practice!
There will be an instructor in the studio to give you any hints you may need but it’s up to you to create your own free style.
Open to all members & 10 Pass holders!
Benefits:
- Helps you to build your own yoga practice
- Encourages you to focus and concentrate more, as you need to think about what comes next, and count your own breaths and really be ‘in’ your yoga practice
- Instructor handy to answer questions and you can stop and ask questions at any stage that suits you
- Something new, push yourself out of your comfort zone and see what happens!
✌🏻! See you on the mat
