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Why do ankles sometimes hurt in yoga?

Why do ankles sometimes hurt in yoga? …. Sometimes students experience a few aches and pains when they start doing yoga. We talk so much about the health and mind benefits – greater flexibility and muscles strength and… Read More

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 Posted on November 6, 2015 by

 Blog, Latest News, Yoga Tips

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If you are brand new to Yoga, you might like to try a Beginner Yoga class, where we will go through the basics and take it slow. Everyone is welcome to come along to any class however, we'll make you feel welcome, regardless of your level.

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If you have any questions, just call us on 0405 345 697 or email us at hello@yogaeveryday.com.au

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