Deep Fascia Release Workshop TIGHT – TENSE – STRESSED ? Join Pat on Sunday 9th October from 11:00-12:30, $30 for members, $35 for non members for a fascia release and tennis ball self massage workshop
NEW! Beginners Yoga Workshop “Kick- Starter Package” Announced Want to get into yoga? Looking to build your confidence quickly? Then this workshop package is for you!
If you are brand new to Yoga, you might like to try a Beginner Yoga class, where we will go through the basics and take it slow. Everyone is welcome to come along to any class however, we'll make you feel welcome, regardless of your level.
Bookings are essential. Please visit our timetable page to choose your class and book in.