Sun Salute Fundamentals Workshop

Sun Salute Fundamentals Workshop

Sun Salute Fundamentals Workshop So… you’ve been attending Yoga classes and you are enjoying it… but sometimes you feel lost and you are keen to learn and understand more? Or perhaps you’ve attended the Beginners Workshop or Beginners… Read More

Healthy Hips - Hip Mobility, Stability & Functionality Workshop

Healthy Hips – Hip Mobility, Stability & Functionality Workshop

Healthy Hips – Hip Mobility, Stability & Functionality Workshop Activities and Stresses of our daily lives can cause our hips to lose their mobility and functionality, which can lead to problems throughout the entire body. Our emotional state… Read More