Progressive Yoga

Progressive Flow

Progressive Flow- “Flying through your flow” Vinyasa (Flow) means, “to place in a special way.” Each movement is a gradual progression from one to the next. The movement is aligned and linked with the breath so that you… Read More

BUILD STRENGTH & FLEXIBILITY

Build Strength | Build Flexibility – Do Yoga

BUY A PASS

Yoga for Blokes

Yoga for Blokes 👌🏼💪🏼 Join Iain for a 1hr ‘Yoga for Blokes’ class on Thursday the 3rd May || 7:30pm to 8:30pm 👌🏼💪🏼 We know, a yoga studio full of ‘chicks in lycra’ can be a little intimidating… Read More

BENEFIT FROM YOGA

Experience the Benefits of Yoga

Strength | Toning | Flexibility | Weightloss | Mindset| Focus | Agility | Mobility | Happy