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New Member Benefits & a few specials too! We have been pondering all things members lately and wondering how we can give you more! So we are excited to announce a bunch of new Membership Benefits and a… Read More
New Timetable Announcement – OPEN MAT YOGA! Do you need a little more time to practice. We hear ya! So we now have “Open Mat” every Wednesday and Friday from 3:30-4:30pm ! Feel free to come into the studio… Read More
Get to know MEG….one of our fantastic Yoga Everyday teachers …. This week we spend a bit of time with Meg, one of our wonderful Yoga Everyday teachers. We love Meg and as a regular teacher offering 3… Read More
What is Power Yoga? and what is the difference between General Yoga and Power Yoga?…. People who are newish to Yoga often get confused with all the different names. Don’t worry – we all do! There are so… Read More
Why if you sit all day, you MUST do yoga So many of us have an office based job, where we sit up to 6 or 7 hours a day. And depending on if you are one of… Read More