It’s March Already | How are your New Years Yoga Goals Going?

It’s March Already | How are your New Years Yoga Goals Going? New Years Resolutions. Resolutions. New Year New You. Goals. New Dreams. New Year. AHHHHHHHHHHHH these words can be hugely motivating or totally overwhelming. Some people love… Read More

New Class – Yoga Foundations – Fridays at 5pm

New Class – Foundations Yoga – Fridays at 5pm! …. We are excited to announce that we have started a new class style, called Yoga Foundations….From Friday the 29th January, this new class will focus on alignment and… Read More

Get to know MEG….one of our fantastic Yoga Everyday teachers

Get to know MEG….one of our fantastic Yoga Everyday teachers …. This week we spend a bit of time with Meg, one of our wonderful Yoga Everyday teachers. We love Meg and as a regular teacher offering 3… Read More

Christmas Timetable & Reduced Hours

Christmas Timetable & Reduced Hours… We are committed to bringing you Yoga over the Christmas Period….because we know how crazy it gets and that we all still need a bit (if not a lot!) of Yoga to help… Read More

https://youtu.be/d-Js9HxgpSo

Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada…

Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada… I’m sure we all remember going on holidays and enjoying ourselves a ‘bit too much’…..returning to work, home, life… Read More

Why if you sit all day, you MUST do yoga

Why if you sit all day, you MUST do yoga So many of us have an office based job, where we sit up to 6 or 7 hours a day. And depending on if you are one of… Read More