Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada… I’m sure we all remember going on holidays and enjoying ourselves a ‘bit too much’…..returning to work, home, life… Read More
Healthy Snacks – Protein Balls 180 protein balls are great because they can be prepared in less than 5 minutes and are perfect to snack on at work, home or on your way home from yoga.
Travel Yoga Tips for Business Quite a few of us travel for work, and we know that our exercise and health routine can go flying out the window, if we aren’t careful. We spoke to a few… Read More