Charity Nutrition Talk

Charity Nutrition Talk Join Lexi on this very special ‘Nutrition Talk’ on Thursday 30th Nov at 5.15pm. Lexi will share her experience and knowledge on food and how to use Nutrition to look after ourselves in this short,… Read More

Food & Yoga

Food & Yoga – Yoga & Food

Food & Yoga — Yoga & Food This workshop will cover both how the Food you eat affects your Yoga practice, AND how Yoga can help your body digest and deal with the Food you eat!