Ever wondered how your Yoga Teachers celebrate Christmas? Well, they take off their active wear, put on a golf hat and start swinging!
This year the team went to Holey Moley Golf Club at Fortitude Valley, for a night of fun and bonding….yoga-teacher-style! Read More
New Timetable Announcement – OPEN MAT YOGA!
Do you need a little more time to practice. We hear ya!
So we now have “Open Mat” every Wednesday and Friday from 3:30-4:30pm ! Feel free to come into the studio and do your own freestyle practice! Read More
Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada…
Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada…
I’m sure we all remember going on holidays and enjoying ourselves a ‘bit too much’…..returning to work, home, life feeling fabulous, but sluggish, unhealthy and even a bit stiff and sore. Read More