Practice Intensive | Transitions **Join our teacher trainees in this Practice Intensive where we will deep dive into transitions.** While much emphasis in the yoga practice is placed on postures, how we move from pose to pose is… Read More
Book now with Beginners Workshop & Kickstarter Package! Interested in Yoga but wondering if it’s right for you? Heard about the many benefits but feeling a bit intimidated by some of the crazy positions you see on instagram?… Read More
Yin & Meditation | Fortnightly Class Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Cost: Normal class passes apply Time: 4-5 pm… Read More
Register to the Teacher Training Information Session Interest in participating in our 2020 teacher training program? Come along to our information session to meet Stacey, our senior lead teacher trainer! This session will run for about 30 minutes… Read More
Yin & Meditation | Journey through emotions Join Natalie for a one-hour class combining yin yoga and guided meditation to improve mobility and energy levels, plus boost mental and emotional equilibrium. Each class focuses on postures and imagery… Read More
Book your Yin & (Acupuncture) | Winter Solstice! Winter Solstice is an annual astronomical event that marks the mid point of Winter. It is the shortest day and the longest night and for thousands of years, it has… Read More
Asana Lab – Deep Dive into Transitions & Arm Balances **Join our teacher trainees in this ‘Asana Lab’ workshop where we will deep dive into transitions and arm balances.** Our senior teacher Stacey will take you on a… Read More