Deep Stretch (Yin Yoga) Workshop & Kickstarter Package Tight or Immobile Back, Shoulders, Hamstrings… Body? Then this workshop package is for you! It includes: • 2 Hour Deep Stretch (yin) Workshop plus • 3 FREE Yoga Class Passes… Read More
Posted on May 11, 2017 by admin
Blog, Latest News, Stress, Yoga Tips
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Deep Fascia Release Workshop TIGHT – TENSE – STRESSED ? Join Pat on Sunday 9th October from 11:00-12:30, $30 for members, $35 for non members for a fascia release and tennis ball self massage workshop
Posted on September 14, 2016 by admin
Get to Know HANNAH – Our Studio Manager & Yoga Teacher at Yoga Everyday …. This week we spend a bit of time with Hannah, our Studio Manager and one of our fabulous Yoga Everyday, Stafford teachers. Hannah… Read More
Posted on February 8, 2016 by admin
Why do ankles sometimes hurt in yoga? …. Sometimes students experience a few aches and pains when they start doing yoga. We talk so much about the health and mind benefits – greater flexibility and muscles strength and… Read More
Posted on November 6, 2015 by admin
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How Yoga Can Help You Manage Stress …. Stress can make a huge impact on your life and it can come from all different aspects of life: work, money, relationships or some life changes just to name a… Read More
Posted on November 1, 2015 by admin
Blog, Healthy Living, Latest News, Stress, Yoga Tips
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Yin Yoga? What The!? All forms of yoga can help enhance our physical, mental, emotional, spiritual wholeness, through mindfully moving our bodies and breathing. But with so many different names and term and ways to practise yoga, we… Read More
We'd love to see you!.
If you are brand new to Yoga, you might like to try a Beginner Yoga class, where we will go through the basics and take it slow. Everyone is welcome to come along to any class however, we'll make you feel welcome, regardless of your level.
Bookings are essential. Please visit our timetable page to choose your class and book in.
If you have any questions, just call us on 0405 345 697 or email us at hello@yogaeveryday.com.au
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