New Timetable Announcement – OPEN MAT YOGA! Do you need a little more time to practice. We hear ya! So we now have “Open Mat” every Wednesday and Friday from 3:30-4:30pm ! Feel free to come into the studio… Read More
Feature Class Announcement – Kids Yoga Series (3 classes) We’ve listened and after a number of requests we are going to put on a three part kids feature class!!
Are You Pushing Yourself Too Hard? 6 Body Cues You Should Never Ignore in Yoga We know what it’s like. You start something new, get hooked and a little excited. Sometimes a bit too over excited and you… Read More