Yoga Everyday is your home
Yoga for Runners – 19th November Whether you’re training for a marathon, working towards your first 5k, or just about to hit the pavement for the first time, yoga is the perfect running partner. Join Matt for 90… Read More
New Member Benefits & a few specials too! We have been pondering all things members lately and wondering how we can give you more! So we are excited to announce a bunch of new Membership Benefits and a… Read More
NEW COURSE ANNOUNCEMENT – 6 Week Beginners Course – Starts 6th JUNE Beginners Course, Learn the Basics! Limited Spaces! When you first start yoga or maybe you’ve been doing Yoga for a while, but are keen to go… Read More
Are You Pushing Yourself Too Hard? 6 Body Cues You Should Never Ignore in Yoga We know what it’s like. You start something new, get hooked and a little excited. Sometimes a bit too over excited and you… Read More
Will I Sweat Enough in Yoga to Loose Weight? …. As we all know yoga has many benefits such as being flexible, toning our muscles, reducing stress. But a question we often get asked is “will I loose… Read More
Why Businesses are using Yoga to Drive Staff Productivity …. Working in the corporate world can be tough. So many things can affect you. You can start out with a well organised plan for the day and within… Read More
What is Power Yoga? and what is the difference between General Yoga and Power Yoga?…. People who are newish to Yoga often get confused with all the different names. Don’t worry – we all do! There are so… Read More