Yoga Everyday Brisbane | Yoga Studio Brisbane
Northside Brisbane Yoga | Power Yoga | Vinyasa Yoga | Yin Yoga | Meditation
Yoga Nidra Specialty Class
Yoga Nidra Specialty Class Yoga Nidra or Yogic Sleep is the stage you are in between sleeping and waking. It is the deepest possible state of relaxation. Even when you sleep, your subconscious is still active which is… Read More
Progressive Flow – Stretch and Strengthen
Progressive Flow – Stretch and Strengthenn Vinyasa (Flow) means, “to place in a special way.” Each movement is a gradual progression from one to the next. The movement is aligned and linked with the breath so that you… Read More
Slow Flow Specialty Class & Challenge Celebration
Slow Flow Specialty Class & Challenge Celebration Come celebrate the end of the 30-day challenge (and a midweek day off!) with us! Paula will kick off the celebration with a 75 minute Slow Flow. You will be guided… Read More