NEW! Beginners Yoga Workshop “Kick- Starter Package” Announced These beginners workshops are so popular we are running them monthly! Do you want to get into yoga? Looking to build your confidence quickly? Then this workshop package is for… Read More
Are You Pushing Yourself Too Hard? 6 Body Cues You Should Never Ignore in Yoga We know what it’s like. You start something new, get hooked and a little excited. Sometimes a bit too over excited and you… Read More
Will I Sweat Enough in Yoga to Loose Weight? …. As we all know yoga has many benefits such as being flexible, toning our muscles, reducing stress. But a question we often get asked is “will I loose… Read More
Yoga on Holidays? Seems all too Hard? 5 tips to make it as easy as sipping a Pina Colada… I’m sure we all remember going on holidays and enjoying ourselves a ‘bit too much’…..returning to work, home, life… Read More
GET TO KNOW BRI – one of our amazing Yoga Everyday Yoga Teachers…. This week, we spend a bit of time with Bri, one of our wonderful Yoga Everyday teachers. We love Bri, and we figure that you… Read More