Sun Salute Fundamentals Workshop So… you’ve been attending Yoga classes and you are enjoying it… but sometimes you feel lost and you are keen to learn and understand more? Or perhaps you’ve attended the Beginners Workshop or Beginners… Read More
Healthy Hips – Hip Mobility, Stability & Functionality Workshop Activities and Stresses of our daily lives can cause our hips to lose their mobility and functionality, which can lead to problems throughout the entire body. Our emotional state… Read More
Passionate Marketer Wanted! Part Time –10-15hrs p/week (approx.) **NOW FILLED** We are on the hunt for a passionate Marketer to join our team in a part time capacity, to take responsibility for all things Marketing! We need a… Read More
YOGA STUDIO MANAGER – PART TIME 20-25 hours (approx.) ** NOW FILLED ** We have an opportunity for a Part Time Studio Manager to join our team, as our current Studio Manager is moving onto a new role…… Read More
10 Day Yoga Challenge – Yoga Everyday Join our 10 day YOGA challenge… the idea is do YOGA for 10 days we’ve added a little healthy competition to go along with it! We already have so many of… Read More
Roll~Release~Restore! A fascia release workshop. TIGHT – TENSE – STRESSED ? Join Hannah for a 1.5hr Roll ~ Release ~ Restore, fascia release and tennis ball self massage workshop. Leaving you feeling restored both physically and mentally! The… Read More
LIFT FLOAT FLY An Inversion Workshop with a difference! This inversion workshop will build on the foundations of your Yoga Flow or Hour of Power classes that you are regularly attending. The aim of this workshop is to… Read More
Intro to Pilates Curious about Pilates? Wanted to know what the difference between Pilates and Yoga is? Perhaps you are working on rebuilding your strength after children? Or maybe you just want to work on your core and… Read More
**** FAMILY FRIENDLY YOGA CLASS! This is a gentle Yoga Flow class for families wanting to practise Yoga together. Bring your kids along ages 5- 11 suitable and enjoy an afternoon of Yoga & Bonding together. So this… Read More
Food & Yoga — Yoga & Food This workshop will cover both how the Food you eat affects your Yoga practice, AND how Yoga can help your body digest and deal with the Food you eat!