Asana Lab – Deep Dive into Transitions & Arm Balances **Join our teacher trainees in this ‘Asana Lab’ workshop where we will deep dive into transitions and arm balances.** Our senior teacher Stacey will take you on a… Read More
Asana Lab – Deep Dive into Backbends **Join our teacher trainees in this ‘Asana Lab’ workshop where we will deep dive into backbends.** Our senior teacher Stacey will take you on a 90 minute journey, creating space for… Read More
Asana Lab – Deep Dive into Forward Bends, Hip & Twists **Join our teacher trainees in this ‘Asana Lab’ workshop where we will deep dive into forward bends, hips and twists.** Our senior teacher Stacey will take you… Read More
Chillax Specialty Class **Join Paula for a ‘Chillax Specialty Class’ on Thursday 7th February || 7.30pm – 8.45pm** It is the class you don’t realise you need until you’ve experienced it – the ultimate form of proactive self… Read More
Yoga Nidra – Speciality Class – Theme “Transformation” Yoga Nidra for Transformation Workshop At a time of year where we are busy setting resolutions, join our beautiful teacher Natalie in exploring transformation through Yoga Nidra (yogic sleep). A… Read More